'Silence Is Essential', Canvas 70x100 cm / 28x40″

'Silence Is Essential', Canvas 70x100 cm / 28x40″

£72.57 £58.00

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Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

— Thich Nhat Hanh

Just as our bodies cannot function without air to breathe and plants cannot thrive without light to photosynthesize, our inner selves require silence to flourish. When our minds are constantly filled with the noise of thoughts, worries, and external stimuli, it's like trying to breathe in a crowded room or expecting a plant to grow in darkness. There is no space for our inner being to expand, to reflect, and to connect with its deeper nature.

Silence provides the fertile ground for introspection, allowing us to understand ourselves and the world around us with greater clarity. It is in the quiet moments that insights arise, intuition speaks, and a sense of inner peace can be cultivated. Without this inner stillness, we risk becoming overwhelmed by the constant demands of our thoughts and the external world, losing touch with our own inner wisdom and sense of self.

This underscores the importance of intentionally creating moments of silence in our lives, whether through meditation, quiet walks in nature, or simply taking a few moments each day to disconnect from the noise and turn inward. It is in these spaces of stillness that we can truly find ourselves.

'Silence Is Essential', Canvas 70x100 cm / 28x40″

'Silence Is Essential', Canvas 70x100 cm / 28x40″

Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

— Thich Nhat Hanh

'Silence Is Essential', Canvas 70x100 cm / 28x40″

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